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notsure waht to do

charmedone100

rainbow gic and guide al
#1
hopefully in the right bit since it is all (guiding and college)

i have woke up wiht a terrible headache due to stress for an exam tomorrow feeling rubbish cause i have not studied that much due to placement, work and guiding.

and really not feeling great. have just been crying since i got this headache and feeling really really sick and dont want to go to work but i have to cause wee sis wont work cause she worked last week and is a lazy bum.


m now just getting getting really worried about this exam tomorrow casue fel really really rubbish and now my glasses are half broken cause i sat on them

m just glad that i cancelled rainbows this week
but i just feel like abig hug from someones
 

bryony

Guide and Ranger Guider
Staff member
GuiderPlus
Moderator
#3
Have some more cyber hugs.

Sometimes everything does just feel too much. hopefully once you have got through the edxam you will feel a bit of pressure gone and be able to see more clearly.

You might find that looking at different ways to deal with stress / anxiety would help - for example some time managent / planning, meditation etc - there are some good books and websites that can help with this sometimes, or lots of people on here who have been there and are able to offer some help.
x
 

x_HaN_x

YL at Guides & Rainbows, Senior Section
#4
maybe get an early night tonight and do a little more revision first thing in the morning - it might give you a bit of a boost? Also perhaps ask your boss if you could go home early as you are feeling ill? x
 

Smudge

The Doctor (5000+ posts)
#5
Hugs! Hope your glasses are useable at least until you get them fixed. Hope you are feeling better soon!
 

Marie

Guide Guider
#6
*Hugs* It's no fun when everything gets on top of you and other people won't help you out.

I recommend a warm milky drink - hot chocolate or horlicks - before you go to bed. That should help you get a good night's sleep, which in turn should help you feel a bit better tomorrow.

Good luck with the exam.
 

bun107

Brown Owl (Brownie Leader)
GuiderPlus
#7
(((((((hugs))))))) - and deep breaths!

do your best - it's all you can ever do!

take care now